我又一次快速的安静下来，重复脑子里熟悉的诗篇：保持平静，告诉自己我就是上帝。
I quickly tried once again to settle down, repeating the familiar verse in my mind. Be still and know that I am God.
静止是一个很美的词，看到这个词，脑海里呈现的画面是放松的.身体，平静的思绪和周围的安静。
Stillness is a beautiful word. It conjures up images of a relaxed body, a peaceful mind, and silence.