It is better to avoid all food colours.
最好不要吃任何食用色素。
It is better to die oneself than to kill.
宁可自亡，不可行凶。
It is better to stretch the tight muscles first
最好先伸展一下僵硬的肌肉。
It is better to convince by argument than seduce by example.
以理说服强于举例诱导。
It is better to see once than hear a hundred times.
百闻不如一见。
Speaking of propriety, it is better to be frugal than extravagant.
说到礼，与其奢华浪费，不如俭约些好。