Healthy eating
I. Teaching aims and demands 教学目标和要求:
1.Topics 话题
1>Talk about healthy food and junk food
2>Talk about eating habits and health
2.Function: 交际功能
看病(seeing a doctor)
Patient: I’ve got a pain here. This place hurts. I don t feel well. There is sth. wrong with...
Doctor: Lie down and let me examine you. Let me have a look. Where does it hurt?
Drink plenty of water and get some rest.
发表意见 (giving advice and making suggestions)
What can I do for you? Can I help you? What’s the matter? I advise you to... You d better...
I think you should... Why not... I suggest you... Why don’t you...?
3.Vocabulary 重点词汇和短语
fat; stomach; fever; salad; peach; ripe; ought; examine; plenty; energy; soft; bar; fuel; diet; pace; bean; fibre; mineral; function; chemical; balance; fit; digest; gain; sleepy; brain; peel; tasty; mushroom; steam; boil; bacon; lettuce; mixture; spoonful; slice; junk food; ought to; plenty of; keep up with; make a choice; now and then; roll up
4.Grammar:语法
情态动词(1)---had better; should; ought to
1 就某事向某人提出建议或发表自己的观点---使用had better(not)
2 劝说某人做某事或不要做某事,向某人提出忠告---使用should(not)或ought (not) to
II. Difficult points
III. Main teaching aids教具: A tape-recorder; Multimedia, projector, role cards
Ⅳ. Main teaching methods 教法:
1. The interaction between the teacher and the students, and among the students themselves; Attention to the students’ listening, speaking, reading and writing; and so on.
2. Listening-and–answering activity to help the students go through with the listening material.
3. Use both individual work and group or pair work to make every student work and think in class
V. Teaching procedure:
Period 1第一节
（一）明确目标
1. Talk about eating habits and health.
2. Practise seeing the doctor, giving advice and making suggestions.
3. Warming up to arouse the students love in talking.
4. Do some listening to improve the students listening ability.
5. Making simple dialogues to train the students speaking ability.
(二) 整体感知
Step 1 Presentation
Every day I have food. Food makes us feel full and happy and it also helps to build our bodies. But have you ever thought what you eat is junk food or healthy food? Today we’re going to learn something about food.
（三）教学过程
Step 2 Warming up
(1) Open your books on Page 1 and look at the eight pictures in it. Discuss in pairs what are junk foods or healthy foods.
Answers：
Photo 1: Junk food: fast food (French fries and hamburgers)
Photo 2: Chinese street food (dumplings, corn, noodles, and rice)
Photo 3: Food group: vegetables (cabbages, tomatoes, carrots, cucumbers)
Photo 4: Food group: (peanuts, fried bread, nuts)
Beans and nuts; bread and grains
Photo 5: Food group: fruits (bananas, apples, pears, oranges, grapes)
Photo 6: Food group: meats (beef, chicken, pork, fish)
Photo 7: Junk food: desserts (ice cream, candy, candy bars, chocolates)
Photo 8: Food group: (tofu, mushrooms)
Vegetables; beans and nuts
(2) Ask your classmates what they like to eat. And fill in the table.
Step 3 Listening comprehension
Now let’s have some listening training. In this activity Ss will hear a conversation between a mother and her son. Mike, the son, is trying to recall everything he had to eat earlier that day. Instructions Have Ss listen to the tape script carefully and then answer the questions.
LISTENING TEXT 1
Part 1
MIKE: Ohhh, ouch, my stomach hurts!
MUM: What's wrong, Mike?
MIKE: Oh, my stomach hurts. I must have eaten too much today. .
MUM: Well, what did you eat?
MIKE: For breakfast, I had two pieces of chocolate, a glass of coke and two cookies.
MUM: That isn't a very healthy breakfast. What else did you eat?
MIKE: Around 8:30 I was hungry again, so I ate an apple and a bag of potato chips.
MUM: Uh-huh.
MIKE: And then I had a couple of sandwiches at ten. MUM: That's a lot of food! Did you eat anything else?
MIKE: Well, yes, I had lunch, too.
MUM: What did you have for lunch?
MIKE: Hmm, let me see, I had two hamburgers, two large orders of French fries, an apple pie, and a large milkshake.
MUM: Oh, my! Well, no wonder your stomach hurts. But maybe we should go to see the doctor just to be sure.
Answers:
1 He has a stomachache.
2 Two pieces chocolate, a glass of coke, and two cookies.
3 Answers will vary since Ss are asked their opinions.
LISTENING TEXT 2:
DOCTOR: Hi, Mike. Hi, Mrs. Peterson. How are you?
MUM: I'm fine, thanks. But Mike has a stomachache. He ate too much today. All junk food.
DOCTOR: Well, let's take a look. Come here, Mike. Where does it hurt?
MIKE: On the left side, right here.
DOCTOR: Here?
MIKE: Ouch! Yes!
DOCTOR: Hmm. Let me check and see if you have a fever. Put this in your mouth.
MIKE: Hmmffgg.
DOCTOR: Now, let's see. No, your temperature is normal. Your mum's right - you probably just ate too much. Here, take these pills tonight and tomorrow morning and see if you feel better. If anything changes or you don't feel better, give me a call.
MUM: Thank you, doctor.
MIKE: Ouch. Yeah, thanks, doctor.
Answers:
1 His left side hurts.
2 No, he doesn't. His temperature is normal.
3 Take some pills and call him if there is a problem.
Step 4 Speaking practice
Everyone wants to be healthy and strong. But sometimes we are not feeling well. When we re ill, we d better go and see a doctor and the doctor will look over us and give us some advice. Now we’re going to practice some everyday English used by doctors and patients. Here are three situations for you. Choose one of them and make up a dialogue with your partner according to the example given and then act out.
Sample dialogue 1:
D= Doctor; L = Lily
D: What seems to be the trouble, Lily?
L: I'm not sure. My back hurts but so do my legs.
D: Oh? Let's have a look. Does your back hurt here?
L: No, a little lower.
D: How about here?
L: Ouch. Yes, right there. Ohhh.
D: Show me where your legs hurt.
L: They hurt behind my knees and here on this part. D: That's called the calf of your leg. Well, you might have two problems.
L: Two problems? Oh no, is that serious?
D: I don't think so. Have you done any heavy lifting recently?
L: Why, yes. Last night I helped my cousin carry some boxes of books to her room. We had to walk all the way from her school.
D: I see. Well, you have a sore back from lifting too much. Have your mum rub it for you.
L: OK. But what about my legs?
D: Nothing to worry about them. They're just tired from so much walking! So take a rest today.
L: Oh, great! No housework! Thanks, Doctor.
Sample dialogue 2
D = Doctor; P = Patient
D: Good morning. How are you feeling today?
P: Good morning, doctor. Oh, I'm not feeling so good. D: What's the matter?
P: I'm coughing all the time.
D: I see. And do you have a fever?
P: Yes, I think I do. And I have a terrible headache.
D: OK. Lie down and let me examine you. Let's check your temperature. (The doctor takes the patient's temperature.) Well, you have a bit of a fever, but nothing to worry about. Let's listen to your cough. (The doctor asks the patient to cough and listens to the patient's chest and breathing.) It sounds ok. You have a cough, but your lungs sound fine. Do you have difficulty breathing?
P: No. I just have a cough.
D: I think you have a cold. I will give you some medicine for your cough. Drink lots of water and get plenty of rest. Stay in bed until your fever goes down. If the fever doesn't go down, or if it goes up, please call me immediately.
P: Thank you, doctor.
Sample dialogue 3
D = Doctor; P = Patient
P: Ouch! Doctor, doctor, please help me. Ow, it hurts!
D: Calm down. Where does it hurt?
P: My arm hurts, right there. I fell off my bike and hurt my arm.
D: Let me have a look. Hmm, that's a big bruise. Can you move your fingers?
P: Yes, but it hurts.
D: It looks like your arm might be broken. We are going to have to x-ray it to make sure. Please go with the nurse.
（四）总结扩展
Step 5 Necessary language points
Listening and speaking听说要点
1>Does Mike have a fever?
fever [用法]发烧,发热;热度;狂热,高度兴奋
[举例]He had a slight fever. 他有点发烧。
Everyone was in a fever of excitement. 所有的人都兴奋之极。
[联想]feverish a.1. 发热的,发烧的 2.狂热的,兴奋的
[举例]You re a bit feverish, you should go to bed. 你有点发烧,你该上床去。
They worked with feverish haste to finish the job.为了完成此事他们以狂热的速度工作着。
2>My left arm is broken. It really hurts.
hurt [用法]vt.1. 使受伤 2. 使疼痛 3. 伤...的感情;使(感情)受到伤害 4. 损害,危害
vi.1. 疼痛 n.1. (精神上的)创伤 2. 伤;痛
[举例]No one was seriously hurt in the traffic accident. 在这次交通事故中没有人受重伤。
The tight shoe hurt my foot. 这只鞋太紧,把我的脚挤疼了。
He inadvertently hurt her feelings. 他无意中伤了她的感情。
3>---What s the matter?---I have a pain here.
Ask the patient what is wrong and give him some advice.
What's the matter [用法]怎么啦？有什么毛病？
pain [用法]n.1. 疼痛;痛苦 2.辛苦,努力[-s] vt.1. 使烦恼,使痛苦 2. 使疼痛
vi.1. 引起疼痛,感到疼痛
[举例]It pained me to see my child suffer like that.看到我的孩子受这样的罪,我心里非常难过。
My arm is paining. 我手臂疼痛。
4>Was the peach ripe or green? You ought to be careful with fruit.
ought to [用法]1.应当,应该 2. (表示可能性、期望)该
[举例]Students ought to study hard. 学生应该努力用功。
You ought to read his novels. 你应该读读他的小说。
It ought to be a fine day tomorrow. 明天该是好天气。
careful [用法]a.1. 仔细的;小心的[(+of/about/with)][+to-v][+v-ing][+Wh-][+(that)]
[举例]John was careful not to say anything about this to her.
约翰小心翼翼,避免向她提及此事。
Be careful with the dynamite. 当心这炸药。
5>You d better get some rest.
had better [用法](劝告、建议说)最好做某事;比较有用的办法是...
[注意]否定、疑问、反意问句的使用.
6>I advise you not to eat fruit that isn’t ripe in the future.
advise [用法]vt. 劝告,忠告[(+ sb + to do)][+doing][+that+(should)do]
[举例]We advised her that she (should) wait. 我们劝她等。
We advised him not to act in haste. 我们劝他不要匆忙行事。
7>Lie down and let me examine you.
examine [用法]vt.1. 检查;细查;诊察 2. 审问;盘问[(+on)] 3. 测验[(+in/on)]
[举例]The doctor examined the boy and found there was nothing the matter with him.
医生检查了男孩的身体发现他是健康的。
Step 6 Summary小结:
Today we’ve done some listening and speaking, and learn how to give advice and some everyday English used between doctors and patients.
Step 7 Homework
1. Please practice talking about going to the doctor.
2. Please preview the reading text.
Period 2第二节
（一）明确目标
1. Learn and master the following words and expressions: make choices, pace, diet, nutrient, muscle,
bean, keep up with, fibre, mineral, chemical balance, fit, be good for, function, and be harmful to.
2. Develop the students reading ability.
（二）整体感知
Step 1 Presentation
Today we come to the Reading. It s about a healthy diet and tells the importance of keeping a balanced diet. Read the text quickly and answer the following questions. Remember that this activity is intended to get Ss to begin thinking about the topic of the reading. As such, its purpose is more to spark discussion than to find facts.
（三）教学过程
Step 2 Pre-reading discussions
Answers to the exercises:
1 No correct answer: all three choices can provide energy, but at different levels depending on when they are eaten (consumed) and how much (quantity) is consumed.
2 Three meals is common but answers may vary. The second part requires self-reflection.
3 Water is consumed in different liquids. Encourage Ss to consider this fact in their responses.
4 In the "Warming Up," the Ss had to consider what is and isn't a snack. Their response to this question should reinforce, or add to, their understanding of just what a snack is.
Step 3 Reading
Read the text carefully again, and give the students some explanations.
① Reading
1. What do traditional diets often have? too much fat and too many calories
2. What can help our body fight disease and give us energy? vitamins, fiber and minerals
3. What contains a lot of protein? fish, meat and beans
4. Why do some people become vegetarians?
Because they believe it is healthier not to eat meat or they think we should not kill animals for food.
5. From the passage we can conclude that it is probably better, if___________.
we buy good food and keep a balanced diet
② How many paragraphs are there in this reading passage? 5
And What’s each paragraph about?
Para. 1 Keeping a balanced diet Para. 2 Choosing what to eat is difficult
Para. 3 Developing healthy eating habits
Para. 4 Choosing what to eat based on nutrients
Para. 5 Choosing according to what we believe
Step 4 Listening to the reading passage
Play the tape for the students to listen and follow.
Step 5 Post-reading
Answers:
1 It means the food we need to keep our bodies healthy and active. Green foods are organic foods, that is, foods that are grown and produced naturally. But not all green foods are actually green in color.
2 Any food that tastes good; any food that is healthy; any food that is a vegetable; any food that is organic; any food that is safe.
3 We have more foods to choose from and many of the foods are not produced organically; We are busier than in past years so we now have less time to eat than before; More snack foods are available since more people like to eat between meals; now many people are paying more attention to their health because others remind them to; some people refuse to eat foods produced with chemicals because they believe they are unsafe; some people care as much about the health and safety of animals as people so they refuse to eat meat; people today expect food to taste good and still be healthy, and they now have more choices when they go to market; many people don’t get enough nutrition from their food so they take supplements, especially vitamin pills.
4.Sample answers:
●People go to fast food restaurants because they are quick and convenient.
●Too much sugar and fat will make you as big as a whale.
●Some people start crash diets because they are in too much of a hurry to lose weight naturally.
●To keep a balanced diet, we must first make a list of the foods we most often eat.
（四）总结扩展
Step 7 Summary 小结
Step 8 Homework
1. Please read the reading text clearly and fluently.
2. Try to know and remember all the language points in it.
3. Please get well prepared for the exercises.
Period 3第三节
（一）明确目标
1. Learn some useful words and expressions in the reading passage.
2. Learn how to use "had better", "should" and "ought to" while giving advice.
3. Do some reading about Snacks.
4. Do some writing to develop the students writing skill.
（二）整体感知
Step 1 Presentation
In this class, we’ll first go through the language points in the reading text. And then we’ll finish all the exercises in the Students’ Book.
（三）教学过程
Step 2 Necessary language points
Reading language points 课文要点：
1>Our eating habits have changed, as has our way of life.
as+倒装句 [用法]...也一样,即...and our way of life too.
2>If we want to keep up with the high pace of modern life, we d better make the right choices about what and how we eat.
keep up with [用法]1. 跟上 2. 和...保持联系
[举例]They walked so fast that I could not keep up with them. 他们走得那么快,我没法跟上。
She has kept up with some of her friends since her retirement.
她退休后一直同一些朋友保持着联系。
3>Some nutrients help build our body and make it stronger.
build [用法]vt.1. 建筑;造 2. 建立;发展;增进[(+up)]
4>Fish, meat and beans contain a lot of protein.
contain [用法]见高一上册 unit 11
5>Other nutrients help keep our body functioning well.
function [用法]n.[C]1. 功能,作用 2. 职务,职责
vi.1. (机器等)工作,运行 2. 起作用[(+as)]
[举例]The teacher did not explain its grammatical function.老师没有解释它的语法功能。
The sofa functions as a bed at night.这沙发在夜里可以当床。
6>Vitamins help our body fight disease.
fight [用法]vt.1. 与...作战;与...斗争
[联想]fight with 和...斗争;fight for 为争取...而斗争
7>But the choice we make are not just about nutrition..
not just [用法]同not only
8>Many people make their choices about eating habits based on what they believe.
based on [用法]见高一上册 unit 7; unit 9，此处为过去分词短语做定语。
9>Organic vegetables are those that are grown without chemicals that can be harmful to human beings or the environment.
chemical [用法]a.1. 化学的,化学上的,化学用的 n.1. 化学制品;化学药品[C]
[举例]He devoted his life to chemical research.他一生从事化学研究。
He is experimenting with a new chemical.他正在实验一种新的化学制品。
10>Because we have so much to choose from, many companies offer advice about what we eat.
to choose from [思考]动词不定式做定语什么时候要加‘尾巴’介词？
11>It is probably better if we spend our time and money on buying keeping a balanced diet.
probably [用法]ad. 大概,或许,很可能（比可能性大，而且常有一定依据）
[举例]He will probably refuse the offer.他很可能会拒绝这一提议。
spend [用法]spend...(in)doing; spend...(on)doing; spend...on/for sth
12>The same goes for crash diets that some companies say they will make us lose weight fast.
go for [用法]适合于；对...适用
[例句]What he said about you goes for me too.他关于你的一席话对我也适用。
lose weight [用法]体重减轻
[例句]I think she might have lost a bit of weight.我想她体重可能减轻了一些。
13>We ought to learn more about our body and the fuel it needs to keep fit.
fit [用法]此处：健康的;强健的
[例句]You look very fit, Mike.麦克,你看上去很健康。
14>Only in this way will we be ready for the challenges and opportunities in life.
Only in this way will we... [用法]only+状语放在句子开头要引起主句倒装
[例句]Only when you grow up will you understand the importance of learning.
Only then could he thought of me.
Step 3 Vocabulary
Answers to the exercises:
1 nutrients 2 diet 3 fibre/fiber 4 minerals 5 fat 6 sugar 7 protein 8 calories
Step 4 Grammar
Ss must use one of the modal verbs listed in the directions but expect the advice they provide in their answers to vary greatly. The important thing is for Ss to use each of the modal verbs (and their negative forms) listed at least once and to add different kinds of advice which a doctor might give to a patient. Encourage Ss to be specific and detailed in their advice.
Sample answers to Grammar Exercise 1:
1 You have a bit of a fever. You should stay home today.
2 You had better change your diet if you want to stay healthy.
3 If you are sick, you had better not go outside in the rain.
4 Before you eat an apple, you should make sure it is ripe.
5 You don't look well. You ought to get some rest.
6 You have a bad cough. You had better take this cough medicine twice a day.
7 This medicine will make you sleepy. You had better not drive your car until this afternoon.
8 There's nothing seriously wrong with your knee, but you should try not to run on it.
Note: In American English, had better and had better not are used much less often because it is considered stronger than should. Indeed, it can sometimes be taken as a threat, as in you had better do it ... or else, indicating that negative consequences will result from inaction.
Instructions to Grammar Exercise 2:
The purpose of this exercise is to provide Ss with practice in applying grammar to a real-life situation, in this case a newspaper advice letter. Have Ss read and discuss the model before doing it themselves. Remind Ss to follow a logical sequence when giving their advice to Xiao Lin.
Sample advice for Grammar Exercise 2:
1 First, you ought to talk to your friend about it before the dinner.
2 But if you don't want to ask her, then you had better do what she does at the table.
3 Of course, you should try all the food you are offered.
4 However, you shouldn't be too nervous. After all, you're her guest and she will try her best to make you feel comfortable.
（四）总结扩展
Step 5 Summary
Have we ever tiled to make snacks or seen our mother make snacks. Let’s try to write the recipe for your favorite dish. Before writing, you should read Tips first.
Step 6 Homework
1. Learn the language points by heart.
2. Finish all the exercises in the book.
Period 4 第四节
（一） 明确目标
1. Review the language points learnt last period.
2. Do some reading about the junk food “Don’t be a mouse potato”.
3. Do some writing to develop the students writing skill.
(二) 整体感知
Step 1 Presentation
Today we’ll first check up your words and expressions in the reading text learnt the other days. Then we’ll develop some reading and writing skills.
（三）教学过程
Step 2 Revision
Now let’s have a short dictation of words and expressions.
Step 3 Integrating skills
We have learnt how to give advice. Now let’s try to write letters giving advice. Here in our textbook there are letters asking for some advice. Read them quickly, then write down four pieces of advice for each of them using "had better (not) , "ought (not) to or should (not) .
Many students like having snacks. Is the habit good or bad? Let s read “Snacks".
Step 4 Listening
Now please listen to the passage, and pay attention to the pronunciation and intonation.
Step 5 Reading comprehension
After fast reading, do the following True-or-False exercises.
1. Our body doesn’t need to refuel if we choose nutritious food for our main meals.
2. Good snacks should come from different food groups and should not have too much fat or sugar.
3. Fruits and vegetables don’t give us any vitamins.
4. Most fruits need cooking.
5. Fruits and vegetables are the only healthy snacks.
参考答案：1 F 2.T 3.F 4.F 5F
Suggested Answers:
Instructions Point out to Ss that a good snack doesn't have to be something you buy at the grocery store and eat out of a bag. As the article says, it can be a piece of frui_ or something simple you make like a salad. Ask Ss to 'rank their favourite snacks from "most healthy" to "least healthy" on the blackboard and try to reach an agreement about their list of rankings.
Extension Have small groups of Ss go on the Internet and do a word search with the phrase "snack recipes." Ask them to write down or print out a recipe they find interesting. Now have each group present their list to their classmates by writing the ingredients on the board along with the name of the dish and either a photo or sketch of what it should look like when it is ready to eat. Then ask each group leader to give you the recipe for how to use the ingredients step-by-step. Now invite another group to guess how the ingredients should be prepared and have them write their recipe on the blackboard. This can be a competition to see which group can come closest to writing the correct recipe.
Sample recipe:
Crispy Beef Roll
Ingredients:
300 grams (0.66 lb) ground beef 350 grams (0.77Ib) bread crumbs 2 eggs
1 gram (1/4 tsp) MSG 2 grams (1/3 tsp) .salt 10 grams (2 tsp) cooking wine
5 grams (1/6 oz) finely cut scallions 5 grams (1/6 oz) chopped ginger
10 grams (1 1/2 tbsp) dry cornstarch 300 grams (3/5 cup) cooking oil
Directions:
1 Add to the ground beef the" salt, MSG, cooking wine, scallions, ginger and 5 g (1 tbsp) of the dry corn starch, and mix well until it becomes sticky.
2 Whip the eggs in a bowl.
3 Divide the ground beef into 3 portions and shape into long rolls 5 cm (2 inches) in diameter and 15 cm (6 inches) in length. Steam over strong fire for 10 minutes. When the rolls cool off, cover them with the whipped egg and bread crumbs.
4 Heat the oil in a wok to 110-135 °C (230-275 OF) and deepfry the beef rolls until they are a golden color. Drain off the oil.
5 Cut in a slanting way to divide the rolls into sections 3 cm (1.2 inches) long each. Put on a plate and serve.
Features: Golden in color.
Taste: Crispy outside and tender inside, the rolls are really delicious.
Give the students some explanations when necessary.
Step 6 Necessary language points
Today we ve done some listening and speaking, and learn how to give advice and some everyday English used between doctors and patients.
1>Even if we choose nutritious food for our main meals, we probably still need to refuel now and then.
Even if [用法]同even though，即使；尽管
now and then [用法]同a little now and a little then; every now and then，有时候
2>Most fruits are naturally sweet and we can eat them just the way they are.
just the way they are [用法]意同in the way that they are
3>There are many recipes for simple and healthy snacks that taste great and keep us going.
taste [用法]连系动词，相关用法见高一上册 unit 12
Step 7 Writing
Ask the students to think about the question. They may work in pairs and make a list of reasons for or against eating meat, and then use the list to write their paragraph. You may also discuss the question with the whole class before the students write the paragraph.
Sample 1
DON'T EAT MEAT!
We should not eat meat or use animal products. A vegetarian diet is healthier than a diet with lots of meat. Vegetables and fruits contain more minerals and vitamins than animal products, so we should eat bananas instead of bacon. In the past, we had no choice, but today we know better. It is not right to kill animals for food or clothing and animals should not be kept in small boxes or cages. We must stop treating animals in this way. Finally, we must stop eating meat if we want to survive. Animal farms use up too much of our resources. We should use that land for other kinds of farming that
give us more food. If we stop eating meat, we will treat our animals better, protect our planet and use our resources in a better way. So please don't touch that hamburger, steak or sausage and don't buy that fur coat-help make the world better!
Sample 2
DON'T TOUCH MY STEAK!
Animal meat is delicious and nutritious and it should be part of everyone's diet. We should eat vegetables too, of course, but we should not become vegetarians or vegans. Meat tastes good and is healthy. It contains many of the nutrients we need to keep our body going. A good steak, for example, is an excellent source of protein. If we don't eat meat, we will get weak and sick. A lot of people would go hungry if we stopped eating meat.
Eating meat is natural. We are part of nature and animals are meant to be eaten. Some people may think that it is cruel to kill animals for food or clothes. But they forget that we are all part of nature. It is not cruel to kill animals, as long as we treat them well and only kill the animals we need for food. We must not kill them for fun and we should not treat them badly. It is true that some animals are kept in small cages and have a very bad life, but that doesn't mean that it is wrong to eat meat.
If we treat our animals well, we can enjoy a good steak when we are hungry and wear a leather jacket when we are cold. So please, all you vegans and vegetarians, don't touch my steak!
（四）总结扩展
Step 8 Summary
Step 8 Homework
1 Write a nice and correct passage according to the sample.
2 Get ready for the exercises in the Workbook.
Period 5 第五节
（一）明确目标
1. Learn and master the following words and expressions: make choices, pace, diet, nutrient, muscle, bean, keep up with, fibre, mineral, chemical balance, fit, be good for, function, and be harmful to.
2. Develop the students reading ability.
（二）整体感知
Step 1 Presentation
Today we come to the Workbook. First we’ll do some listening comprehension, and then we’ll do some talking practice.
Step 2 Listening comprehension
Now let s have some listening training.
LISTENING TEXT:
Part 1
W: Hello. May I take your order, please?
P: Urn, let me see. Ah, yes. I think I'd like to try the fried rice with egg and ham.
S: I'd like a vegetarian burger, please.
W: One fried rice and a vegetarian burger. Would you like a salad?
P: Well, maybe. What do you recommend?
W: I would recommend the house salad. It's light and fresh and we serve it with bread.
P: That sounds good.
S: I'd like the tomato salad, please.
W: Large or small?
P& S: Large, please.
W: And what would you like to drink?
P: I think I'll have a coke.
S: Me too.
W: Diet or regular?
P: Diet, please.
S: Same here.
Part 2
W: Good evening, sir. Are you ready to order?
K: Urn, yes. Well, I haven't quite made up my mind. Oh, yes. I'd like the onion soup, please.
W: Oh, I'm sorry, we're out of onion soup. Would you like the soup of the day instead?
K: What is the soup of the day?
W: It's chicken soup.
K: Oh, well, no thanks. I think I'll take the tomato salad instead. Oh, a small one, please.
W: One small tomato salad.
K: And then I'd like a cheeseburger, please. Does that come with French fries?
W: Yes, it does.
K: And could I have bread Tolls with that, please?
W: Of course. Let me see, a small tomato salad, a cheeseburger with fries and bread rolls. Anything else, sir?
K: No, thank you. .
W: And what would you like to drink?
K: I'd like a Sprite, please, and a cup of coffee after the meal. .
W: Sprite and coffee. Right.
Suggested Answers:
Part 1: one fried rice with egg and ham, one vegetarian burger, one large house salad, one large tomato salad, two diet cokes
Part 2: one small tomato salad, one cheeseburger with fries and bread rolls, one Sprite and coffee after the meal
Customers 1 and 2 (part 1) would have to pay $18.50 for their meal. Customer 3 (part 2) would have to pay $8.55.
Step 3 Speaking practice
Everyone wants to be healthy and strong. But sometimes we are not feeling well. When we re ill, we d better go and see a doctor and the doctor will look over us and give us some advice. Now we’re going to practice some everyday English used by doctors and patients. Here are three situations for you. Choose one of them and make up a dialogue with your partner according to the example given and then act out.
Sample Dialogue1
A: Good evening, ma' am. May I take your order?
B: Yes. I'm a vegetarian, so I don't want to eat any meat. Do you have any vegetarian dishes?
A: Yes, we do. We have onion soup and two salads. We also have spicy tofu and a vegetarian burger.
B: Hmm. Well, I do like spicy food. Maybe I'll try the tofu. You said you had two salads, what are they?
A: We have a house salad and a tomato salad.
B: What's the house salad?
A: It's lettuce, tomato, onion, mushrooms and corn.
B: That sounds good. I'd like a house salad, please.
A: OK, so one spicy tofu and one house salad. What would you like to drink?
B: Orange juice, please.
Sample Dialogue2
A: Excuse me, waiter! Could I order, please? I'm very hungry!
B: Of course. What would you like?
A: Oh, I like all kinds of food. I'll eat anything as long as I get a lot of it!
B: I see. Well, in that case, I recommend that you order a steak.
A: Well, yes, but I'm worried that it may not be enough. What does it come with?
B: It comes with two vegetables and your choice of French fries or bread rolls.
A: Can I have both fries and bread rolls?
B: Sure. And perhaps you'd like a salad?
A: Good idea! I'd like a regular house salad. Oh, and I'd like some dessert, too.
B: We have apple pie and ice cream.
A: Great. I'll take the apple pie, please.
Sample Dialogue 3
A: Good evening. May I take your order?
B: Yes, please. I'm ordering dinner for three friends and I need your help. One of them is a vegetarian.
A: Well, we have a vegetarian burger. Do you think your friend would like that?
B: Yes, that's a good idea. My other friend does not like spicy food.'
A: In that case, I'd recommend either a BLT sandwich or a chicken roll-up.
B: I think a BLT sandwich will be fine. She likes sandwiches. What does it come with?
A: It comes with a choice of French fries or potato crisps.
B: Potato crisps. Now, my third friend loves Chinese food. What do you recommend?
A: The Sichuan-style pork is very popular.
B: OK, let's try that. Oh, and I'd like a vegetarian burger, too.
A: Right, so that's two vegetarian burgers, a BLT with crisps and a Sichuan pork. What would you like to drink?
A: Ah, that's easy: four diet cokes.
Step 4 Summary 小结
Step 5 Homework
1. Please Learn all the language points by heart in this unit.
2. Finish all the exercises in the Workbook.
Period 6 第六节
（一）明确目标
1. Review the text learnt in the last period including useful words and expression.
2. Learn how to use "had better", "should" and "ought to" while giving advice.
3. Do some reading about Snacks.
4. Do some writing to develope the students writing skill.
（二）整体感知
Step 1 Presentation
In this class, we’ll discuss the answers to the exercises in the Workbook and then do the Integrating skills. Write a
（三）教学过程
Step 2 Vocabulary
Answers to Exercise 1:
A mushroom grows in nature. Chocolate, sweets and ice-cream are made in factories.
We use calories to measure energy. Fibre, vitamins and minerals are nutrients.
A diet is a list of food you should eat. Peaches, salads and French fries are different kinds of food.
Steam, fry and boil are all cooking terms. Peel is not a cooking term.
Answers to Exercise 2:
1 fried, steamed 2 balanced 3 refuel 4 examination 5 ripe 6 chemicals 7 digested 8 taste
Answers to Exercise 3:
Various answers are possible.
A bowl of cooked rice contains very little fat while a plate of fried rice has 20 grams of fat.
There is very little fat in a plate of leafy vegetables, but there are 15 grams of fat in a small order of French fries. 100 grams of deep-fried chicken contains almost twice as much fat as 100 grams of cooked chicken.
Fruit and salad contain very little fat, while roast duck and chocolate contain a lot of fat.
Bread, steamed bread, cooked dry beans, vegetables and fruits are low-fat foods. Fried and roasted food, such as French fries, fried rice, deep-fried chicken and roast duck are high in fat.
Step 3 Grammar
Answers to Exercise 1:
1 should 2 should / must 3 mustn't 4 mustn't 5 must 6 should / could 7 May / Can 8. must / have to 9 will 10 must
Answers to Exercise 2:
1 The doctor tells Jane that she should exercise more.
2 If you are trying hard to lose weight, you ought to avoid eating too much oil and fat.
3 You ought to take exercise while you are trying to lose weight. You'd better take a walk for about half an hour at least once every day.
4 Boys need about 2,800 calories a day, and girls need about 2,200 calories a day.
S You'd better not eat more than 65 grams of fat every day. Answers to Exercise 3: Various answers are possible.
Chinese fast food Is it healthy? Western fastfood Is it healthy?
Baozi I think baozi made of fried pork is junk food because it contains too much fat and does not give us the nutrients we need. However, baozi made of vegetables is healthy food. Pizza I think pizza is junk food because
it contains too much fat and not
enough nutrients.
French fries
French fries are not good for you.
It is true that vegetables are full of
minerals, but French fries contain
too much fat.
Hamburgers We should not eat hamburgers too
often. They contain lots of fat and
do not give us the nutrients we need.
（四）总结扩展
Step 2 Integrating skills
We have learnt how to give advice. Now let’s try to write letters giving advice. Here in our textbook there are letters asking for some advice. Read them quickly, then write down four pieces of advice for each of them using "had better (not) , "ought (not) to or should (not) .
Many students like having snacks. Is the habit good or bad? Let s read “Snacks".
（三）教学过程
Step 3 Listening
I’ll play the tape for you to listen and follow.
Step 4 Reading comprehension
Suggested Answers:
1 A couch potato is a person who spends too much time in front of the TV and eats too much junk food.
2 Junk food gives us too much fat, sugar and other unhealthy things but not enough nutrients, vitamins and minerals. Healthy food, like vegetables and fruits, gives us few calories but lots of vitamins and minerals.
3 A
4 "It is better to eat a potato than to be one" means that we should eat vegetables - for example potatoes and not spend too much time in front of our TV or computer and eat too much junk food.
5 Various answers are possible.
Give the students some explanations when necessary.
Step 5 Writing
Sample 1
Dear Emily,
The best way to lose weight is to exercise and eat healthy food. Don't try to lose weight fast, because that can be dangerous. Try to make small changes in your eating habits: eat fruit instead of sweets and don't eat too much fast food. You should also try to get more exercise. Why not try going for a walk every day? A long walk with a friend is fun and is also a good way to improve your health.
Yours,
Sample 2
Dear Peter,
People who play basketball and other sports ought to eat food that gives them a lot of energy. Try to eat lots of carbohydrates and protein. Keep a balanced diet and make sure to eat noodles, vegetables and fruit. You should eat a healthy meal and rest before you train or play a game. You must also remember to drink lots of water. You needn't worry too much about your size and strength; good players come in all sizes.
Yours,
Sample 3
Dear Steve,
It sounds like you need to take a look at your diet. You probably need to eat a better breakfast and you should eat fruit instead of sweets. You have to make sure that your diet is balanced and that you get enough exercise. By eating right and keeping fit, you will have more energy and you won't feel tired.
Yours,
（四）总结扩展
Step 5
Have we ever tiled to make snacks or seen our mother make snacks. Let’s try to write the recipe for your favorite dish. Before writing, you should read Tips first.
Sample 1
DON'T EAT MEAT!
We should not eat meat or use animal products. A vegetarian diet is healthier than a diet with lots of meat. Vegetables and fruits contain more minerals and vitamins than animal products, so we should eat bananas instead of bacon. In the past, we had no choice, but today we know better. It is not right to kill animals for food or clothing and animals should not be kept in small boxes or cages. We must stop treating animals in this way. Finally, we must stop eating meat if we want to survive. Animal farms use up too much of our resources. We should use that land for other kinds of farming that
give us more food. If we stop eating meat, we will treat our animals better, protect our planet and use our resources in a better way. So please don't touch that hamburger, steak or sausage and don't buy that fur coat-help make the world better!
Sample 2
DON'T TOUCH MY STEAK!
Animal meat is delicious and nutritious and it should be part of everyone's diet. We should eat vegetables too, of course, but we should not become vegetarians or vegans. Meat tastes good and is healthy. It contains many of the nutrients we need to keep our body going. A good steak, for example, is an excellent source of protein. If we don't eat meat, we will get weak and sick. A lot of people would go hungry if we stopped eating meat.
Eating meat is natural. We are part of nature and animals are meant to be eaten. Some people may think that it is cruel to kill animals for food or clothes. But they forget that we are all part of nature. It is not cruel to kill animals, as long as we treat them well and only kill the animals we need for food. We must not kill them for fun and we should not treat them badly. It is true that some animals are kept in small cages and have a very bad life, but that doesn't mean that it is wrong to eat meat.
If we treat our animals well, we can enjoy a good steak when we are hungry and wear a leather jacket when we are cold. So please, all you vegans and vegetarians, don't touch my steak!
4. Workbook
1>May I take your order, please?
take your order [用法]餐馆常用语，order：叫(菜或饮料)
2>What do you recommend?
recommend [用法]vt.1. 推荐,介绍[(+as/for)]
Can you recommend me some new books on this subject?
你能推荐一些有关这个学科的新书给我吗?
3>A hamburger is a dish while the others are not.
while [用法]而，强调对比关系
4>You should avoid eating vegetables that are grown with too many chemicals.
avoid [用法]避免，后接ing形式
5>You must pass your driving test next time you take it.
next time [用法]连词用法
6>There is a species of inactive people, namely the mouse potato.
namely [用法]ad. 即,那就是
[举例]Only one person can answer the question namely you.
只有一个人能回答这个问题,那就是你。
7>The best source for calories is carbohydrates.
source [用法]n.[C]1. (河的)源头;水源 2. 根源;来源 3. 提供消息(或证据)者;消息(或证据)来源 4. 出处;原始资料
[举例]Do you know the source of Amazon River? 你知道亚马逊河的源头吗?
They are required to publish the sources of their campaign funds.
他们必须公布自己竞选经费的来源。
8>A healthy diet should include a variety of food, most of which should be rich in nutrients.
include [用法]见高一上册 unit 7
variety [用法]见高一上册 unit 11
be rich in [用法] 富于...的,有很多...的
[举例]The country is rich in resources. 这个国家资源丰富。
Step 6 Summary
Step 7 Homework
Period 7 第七节
1． 检查本单元单词、短语及相关句型。
2． 讲评统一布置的课外基础练习。